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How to Heal Yourself When No One Else Can: A Total Self-Healing Approach for Mind, Body, and Spirit

$17.99

by Amy B. Scher

Be You, Be Happy, Be Free

Using energy therapy and emotional healing techniques, How to Heal Yourself When No One Else Can shows you how to achieve complete and permanent healing by loving, accepting, and being yourself no matter what. Energy therapist Amy Scher presents an easy-to-understand, three-part approach to removing blockages, changing your relationship with stress, and coming into alignment with who you truly are.

After overcoming a life-threatening illness, Amy had an epiphany that healing is more than just physical. Her dramatic story serves as a powerful example of how beneficial it is to address our emotional energies, particularly when nothing else works. Discover areas of imbalance and easy ways to address them on your healing journey. Whether you are experiencing physical symptoms or are just feeling lost, sad, anxious, or emotionally unbalanced, this book can change your life.

Praise:

“Amy has seen the truth and can be a coach to all those who seek healing and authenticity.”?Bernie Siegel, MD, bestselling author of Love, Medicine, & Miracles and The Art of Healing

“[Amy Scher is] an inspiration, not just because she teaches us how to take healing into our own hands, but because she?s living proof that it works.”?Pam Grout, #1 New York Timesbestselling author of E-Squared and E-Cubed

“Amy Scher has penned a remarkable book about the pivotal role of the body, mind, and spirit in attaining true and complete healing. There is much wisdom in this book, written with exceptional clarity, love, and wisdom.”?Sanjiv Chopra, MD MACP, Professor of Medicine at Harvard Medical School, motivational speaker, and bestselling author of Brotherhood with Deepak Chopra

“Amy Scher takes you on a guided journey to resolve emotional, physical, and energetic blockages that get in the way of true healing. You will feel like you have a loving expert coach by your side along the way.”?Heather Dane, co-author with Louise Hay of Loving Yourself to Great Health

288 pages | 6 x 9 x 1 inches

1 in stock

Description

Table of Contents

Introduction: How to Rock this Journey…………………….. ………………………………… 9

Section I: An Introduction to the Energy Body and Self-Healing

Chapter 1: My Success Story …………………………… ………………………………….. 21

Chapter 2: My Approach to Mind-Body-Spirit Healing ………… ………………. 37

Section II: A Tried-and-True Process

Part One: Surrender, Accept, and Flow ………………………………………………………. 55

Chapter 3: It?s Time to Stop Fighting ……………………………………………………………… 57

Chapter 4: Create a Solid Healing Foundation ………………………………………………….. 71

Part Two: Identify Blockages ………………………………………………………………….. 85

Chapter 5: Get Answers From the Subconscious Mind ………………………………………. 87

Chapter 6: Learn the Language of Your Body ………………………………………………….. 104

Part Three: Change Your Relationship with Stress ………………………………. 129

Chapter 7: Clear Unprocessed Experiences ……………………………………………………… 130

Chapter 8: Release Hidden Beliefs …………………………………………………………………..172

Chapter 9: Transform Unhealthy Emotional Patterns ………………………………………… 202

Chapter 10: Address the Real F-Word (Fear) …………………………………………………… 223

Section III: Final Insights and Encouragement

Chapter 11: Create Your Unique Map for Healing …………………………………………… 249

Chapter 12: Keep Moving Forward ………………………………………. 259

 

Additional Resources ………………………………………………………………………………… 277

Index

 

Additional information

Weight 0.8 lbs
Dimensions 9 × 6 × 0.75 in

NOTE: These are shipping dimensions only and may not represent the actual dimensions of the product.

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